Single Tender
Sides · Dave’s Hot Chicken
449
kcal per portion (Not Hot / Lite Mild)
1,877 kJ
30g
Protein
32g
Carbs
22g
Fat
Single Tender — Nutrition Facts
Values shown per portion for both spice variants.
| Nutrient | Not Hot / Lite Mild | Mild to Reaper |
|---|---|---|
| Energy (kJ) | 1,877 kJ | 2,019 kJ |
| Energy (kcal) | 449 kcal | 483 kcal |
| Fat | 22 g | 26 g |
| of which saturates | 2.3 g | 2.6 g |
| Carbohydrate | 32 g | 34 g |
| of which sugars | 7.2 g | 7.7 g |
| Protein | 30 g | 28 g |
| Salt | 2.4 g | 2.5 g |
Not Hot and Lite Mild share the same nutritional profile. Mild through Reaper share the same nutritional profile. The difference reflects the additional spice coating.
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Frequently asked questions
- How many calories are in Single Tender?
- Single Tender has 449 kcal (Not Hot / Lite Mild) or 483 kcal (Mild to Reaper) per portion.
- Is Single Tender high in protein?
- Single Tender contains 30g of protein per portion, making it a solid protein source.
- Does the spice level change the calories in Single Tender?
- Yes. The Not Hot / Lite Mild option has 449 kcal and the Mild to Reaper option has 483 kcal. The spice coating adds a small amount of additional calories and fat.
Related nutrition guides
Based on Dave’s Hot Chicken’s published nutritional guide. Values may vary. Hot Chicken Nutrition is not affiliated with Dave’s Hot Chicken.